Class Schedule
Live classes available for your convenience from the comfort of your own home or in person.
Find classes that fit your needs while supporting a local instructor. Our expert teacher, Teri Smith, will provide you with your everyday needs in mind for the ultimate variety in movement classes. Just one click away from enjoying 60 min of mind & body home workouts.
You can also find her in the Twin Cities Area teaching in-studio classes at The Pilates Body Woodbury and Alliance BJJ St Croix.
Class Schedule
Join live on Zoom or in-person at our Twin Cities locations.
Live Zoom Classes
Mat Pilates
Donation Based Community- Every Monday and Thursday
- NOON cst
Ultimate Fusion
Drop in Ala Carte classes @ The Pilates Body
A blend of pilates, yoga, mobility, breath work and meditation.
- Every Saturday
- 9:30am cst
In-Studio Classes
The Pilates Body
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TuesdaysReformer 4:30pm & 5:30pm
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WednesdaysReformer Noon cst
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ThursdaysTower 8:30am cstReformer 9:30am cst