Meet Teri

Teri Smith is your body sustainability warrior with over 25+ years of knowledge and experience to bring to our practice.

She will guide you through a journey of exploring your body so that it functions better and works to its fullest potential. She is dedicated to bringing you a challenging yet intelligent experience in each class where you will explore, be curious while you become more aware of your imbalances.

Learn how to fix your imbalances through dedicated, mindful disciplines.