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Virtual Classes

Live and on-demand classes available for your convince from the comfort of your own home. Find classes that fit your needs while supporting local instructors who are actually in your community. Our expert teacher, Teri Smith, will provide you with your everyday needs in mind for the ultimate variety in movement classes. Just one click away from enjoying 10-75 min of mind & body home workouts.

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Class Formats

Classes offered:

Yamuna Body Rolling

Pilates Mat and Small Apparatuses

Yoga

Breath Work & Meditation

Budokon Mobility

TRX Suspension

Live Zoom classes

Donation Based Community

MAT PILATES

NOON cst

Every Monday and Thursday

Link to Join Class

Drop in Ala Carte classes

@The Pilates Body

ULTIMATE FUSION

9:30am cst

Every Saturday

(a blend of pilates, yoga, mobility, breath work and meditation)

Link to Register

On Demand

On demand is pre-recorded classes that you can do at your own time whenever and wherever you need to practice

Coming soon !

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